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In Jan 2020, I hit complete burnout in my full-time tech job.

For 5+ years, I stayed in a career that looked great on paper but was absolutely soul-sucking. I woke up every single morning with a pit in my stomach, my anxiety was at an all-time high, and my life felt meaningless.

Deep down, I knew there had to be more to life than what I was living. It took me half a decade, but I finally decided to listen to my intuition

I put in my notice at my full-time job with absolutely no clue of my next steps.

When I left my job, my mental health was nearly non-existent. For a few months, I focused on strengthening my mental health through yoga, meditation, and breathwork until I had enough clarity to re-build my life as an entrepreneur.

On the day I started my business, I vowed to always prioritize self-care, to take breaks when I need them, and always listen to my intuition.

Since that day, I’ve never looked back. I’ve learned to trust in myself and the Universe. My journey unfolded like magic as soon as I let go of control.

 

Spiritual Mindset Coach for overwhelmed

entrepreneurs

When you’re constantly dealing with stress and anxiety, you begin to feel like life is controlling you, rather than you having control over your life.

My goal as a coach is to help you shift your perspective. Using mindfulness and spiritual-based practices, I’ll help you clear your mind and tap into your intuition so you can create the life and business of your dreams.

Because here’s the truth:

You are not your thoughts!

After all, you are the one who is aware of those thoughts.

Just take a moment to think of yourself as the ocean.

On the surface, there are always waves moving inward and outward – the waves are never still. Sometimes the waves are relatively gentle and calm, while at other times, the waves are rough and violent.

We can think of these waves as our thoughts and emotions, constantly shifting and changing based on our external circumstances.

But when we dig deep enough beneath the ocean’s surface, we can find a place of inner stillness. A place full of peace, calm, serenity, and love.

This place is always available for us to access, no matter what may be happening on the outside.

Are you ready to let go and dig deep enough to find it?

Fun Facts About Me

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My healing journey began as a way to deal with my anxiety

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I'm an empath and easily pick up on others' emotions.

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Hiking is my therapy. I love being surrounded by nature.

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I'm a crazy cat lover and not ashamed to admit it.

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My guilty pleasure is watching trashy reality TV shows.

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I could eat chips and guac all day, everyday.

WONDERING HOW WE CAN WORK TOGETHER?

Choose the path that feels most aligned

1:1 Coaching Program

If you’re an entrepreneur ready to shift from overwhelm to in control, this program is for you. Over 3 months together, we’ll dive into topics like shadow work, manifestation, mindfulness, and chakra healing to give you the tools you need to create the life and business of your dreams.

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Group Breathwork Sessions

Starting soon, I’ll be offering virtual group breathwork sessions via Zoom. In these sessions, I’ll guide you in using the breath to release stuck emotions and move energy through the body. Get ready to heal your mind, body, and spirit on a deep, energetic level.

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Monthly Live Workshops

Every month, I host a 1-2 live workshops via Zoom to share my knowledge and expertise on different mindfulness and spirituality topics. These workshops are always interactive and you’ll walk away with practical tools you can integration into your own life.

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Already feeling my vibe?

Apply for 1:1 coaching with me and schedule your free call today.